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SCUTTLEBUTT 3089 - Tuesday, May 11, 2010

Scuttlebutt is published each weekday with the support of its sponsors,
providing a digest of major sailing news, commentary, opinions, features and
dock talk . . . with a North American focus.

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Today’s sponsors: O’Pen BIC, North Sails, and J/Boats.

WE CAN DO IT!
Before women’s Olympic match racing, before Ellen MacArthur, before the
Yngling Girls - there was the Women’s Team.

The brainchild of 1992 America’s Cup winner and business maverick Bill Koch,
the 1995 America3 women’s team brought together top female athletes from
across the country, with an unprecedented goal; to race at the same level as
the top male sailors in the most prestigious yacht race in the world - the
America’s Cup.

The setting would be San Diego, CA and the goal to be the defender in the
29th Match. The women of America3 onboard Mighty Mary (named for Koch’s
indomitable mother) more than held their own through the grueling defender
trials before losing to Dennis Conner’s Stars & Stripes. Along the way, they
captured the imagination of women (and men!) all over the world, showing
everyone just what women can do with their skills, drive and determination.

“We didn’t win the Cup, but we won so many other things,” says Gardner. “We
defeated Stars & Stripes in the semis but were informed after the crossing
the finish line that a three-way deal had been made that morning (which
allowed Stars and Stripes to stay in the competition with Pact 95 and Mighty
Mary). It was a heartbreaking moment, but in the end, the cool thing was we
proved we could do it. And it really was the time of our lives.”

On May 29, the team will reunite in San Diego, celebrating the 15th
anniversary of their remarkable achievement. The weekend’s activities
include a Friday sail with local junior sailors and a dinner Saturday night
at the San Diego Yacht Club, honoring team founder Koch. In addition to the
dinner celebration, the main focus of the reunion is the chance to tell
their story to a generation that was not yet born when the women’s team took
the sailing world by storm.

On Friday, May 28th, the women of A3 will head to the water in USA11 (Stars
& Stripes built for the 1992 Cup and donated for the day by Sail USA) joined
by high school sailors participating in the PCISA Women’s Invitational. It’s
an amazing opportunity - for the juniors to sail with women who have
competed in the America’s Cup, and for the A3 girls to pass along the ‘We
Can Do It’ attitude that embodied the campaign. -- Full report:
http://forum.sailingscuttlebutt.com/cgi-bin/gforum.cgi?post=9820

TIME IS THE MOST PRECIOUS RESOURCE
By Chris Rast, 3-time Olympian
In our preparation for the forecasted light air conditions in China (at the
2008 Olympic Games), Tim Wadlow and I decided to hold two training camps in
San Diego and Long Beach. We invited the Canadian and the Ukrainian Olympic
representatives to join us.

Well, one of the great attributes about San Diego (apart from pretty
consistent light air conditions) is the high concentration of truly
remarkable sailors. I was looking for some advice for our upcoming
partnerships and I found myself talking to Vince Brun and David Hughes at
North Sails in Point Loma. In regards to how we should handle information
sharing with our sparring partners (which would eventually be our
competition at the Olympic Games), Vince's advice was simple. In his usual
Brazilian accent he said: "You hide, you lose."

The most precious resource you have while campaigning is time. It's not
money or energy, it's time and thus we must use it as efficiently as
possible. It doesn't matter if you're in it for an Olympic Medal or
preparing for a National Championship, if you need to fast track your
learning curve then one of the best ways doing this is by working together
with other teams. The benefits of working with sparring partners are
manifold. Apart from having a speed benchmark, you get to share laughs and
hard times, channel your competitive spirit on them (instead of yourself or
your team mates) and sometimes it's just about sharing a beer with someone
else than your skipper.

So how do you get the most out of a sparring partnership? Who do you partner
with? -- Read on: http://tinyurl.com/2dzjucz

NEW AGE SAILING
Sailing Programs & parents world-wide are discovering something modern &
cool to keep the You Tube Generation excited about sailing. Find the kids’
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why fleets and events are happening all over. The O’Pen BIC uses new-age
design and recyclable materials in a rocket-ship hull and contemporary rig.
Just two minutes to rig, completely self-bailing, no maintenance, and less
expensive. Capsizing is part of the fun! The bottom line? Kids can’t wait to
sail O’pen BICs. Check out http://www.OpenBIC.com and contact
info@bicsportna.com for junior program packages.

BETTER RESULTS THROUGH PROPER NUTRITION
Sports Dietician Bob Seebohar works with the US Sailing Team AlphaGraphics
and US Sailing Development Team to design unique plans for team members,
based on their nutritional and fitness goals, their positions on the boat
and their “peak performance” events. During a fitness camp at the Olympic
Training Center in Colorado Springs, Colo., Seebohar, an elite athlete
himself, gave detailed guidance to athletes about how to maximize their
nutritional fitness.

* How much water should a sailor drink while training and during an event?

SEEBOHAR: Hydration is important because even a slight loss of fluid from
the body will result in a decrease in performance. The amount of water
consumed during training or an event is highly dependent on a sailor's sweat
rate and environmental conditions but current research states that ideally,
3-8 ounces be consumed every 15-20 minutes. Pre-hydrating before getting on
the water is extremely important, especially for sailors who have
competitions lasting longer than 60 minutes and drinking fluids is a
challenge while competing.

* What are the biggest nutrition myths for athletes?

SEEBOHAR: A popular one is that supplements are a necessity for all
athletes, all of the time. Supplements should do exactly that: supplement an
already well-balance nutrition plan. Additionally, supplements should be
periodized throughout the year to support an athlete's training load.

Many athletes also think that the same nutrition plan will work throughout
the year. The concept of nutrition periodization should be implemented which
basically states that nutrition should support the training cycle and
different loads that athletes follow throughout the year. There will be
times when carbohydrate, protein, fat and water along with micronutrients
will need to be higher or lower to support the various training cycles and
travel plans.

Complete interview:
http://sailingteams.ussailing.org/Releases/Sports_Nutrition.htm

RECORD ATTENDANCE FOR YOUTH WORLDS
There will be a record attendance at the Volvo Youth Sailing ISAF World
Championship, which will celebrate its 40th anniversary in Istanbul in July.
A total of 344 sailors, 251 boats from 63 countries are registered to
compete in the Volvo Youth Sailing ISAF World Championships 2010 which will
be held July 8-17, 2010. The event has been held in 23 countries over the
past 40 years, but it is the first time Istanbul has hosted the
championships.

Racing will be held on three different race courses for the eight events,
which use four classes of dinghy and one windsurfer. World Champions will be
identified for each event for both Boy’s and Girl’s. It will be the first
time that the 29er will be used as the Open High Performance Dinghy.

Event Categories
(Equipment - Category - Attendance total)
Laser Radial - One person boy- 56
Laser Radial - One person girl - 51
420 - Two person boy - 35
420 - Two person girl - 28
RS:X - Windsurf boy - 31
RS:X - Windsurf girl - 20
Sirena SL16 - Catamaran (mixed team) - 13
29er - High performance boat (mixed team) - 17

Full report: http://www.sailing.org/32696.php

ON THE OLYMPIC TRAIL
Following the conclusion of the Semaine Olympique Française on April 30th,
the boats have been packed in Hyeres and the Olympic fleet is slowly moving
to the Netherlands for its fifth World Cup of this season. The next
destination is Medemblik along the Ijsselmeer. A record number of 703 boats
have pre-entered the 26th Delta Lloyd Regatta, to be sailed from May 26
until May 30 2010. The biggest class so far is the Laser Standard with 114
competitors, followed by the 470 Men and RSX Men (both 100 entries).

In eight out of ten classes, the leaders of the latest ISAF World Ranking
are present. In the remaining two, we see Marit Bouwmeester (NED, Laser
Radial) and Edward Wright (GBR, Finn) lining up as second best ranked top
sailors. The Paralympic 2.4mR class shows up with a record number so far in
2010 (21). Paralympic champion Paul Tingley (CAN) and silver medalist Damien
Seguin (FRA) grab their chance to try the venue of the coming IFDS Worlds
2010 in Medemblik. They will have to battle title defender Thierry Schmitter
from the Netherlands. -- Event website: http://www.deltalloydregatta.org/

‘ELAN’ SCORES NINE BULLETS AT AYC SPRING SERIES
John Hammel and crew on his Beneteau 36.7 ‘Elan’ won the American Yacht Club
Spring Series and brought home the 1888 Trophy for best level performance
after scoring nine bullets in the eleven-race series last weekend in Rye,
NY. Team ‘Elan’ races with a full North Sails CSD inventory and Hammel
credited good crew work and boat speed for their outstanding performance. “I
am fortunate to have an excellent crew who have been together for several
seasons... Our North Sails inventory was also instrumental for us.”
Congratulations also to ‘Arethusa’ and ‘Power Play’ for winning their
respective classes. http://na.northsails.com

PHOTO GALLERIES
* It can be argued that the center of the universe for team racing is West
Kirby Sailing Club in the UK, which annually hosts the British Open Team
Racing Championship for the Wilson Trophy. Thirty-two teams from across the
UK, Ireland and America use the thirty-six equally matched and color-coded
Firefly dinghies, have on the water judging from a team of twenty-five
international umpires who had collectively travelled more than
seventy-thousand miles to attend, live expert commentary on the action and
lakeside grandstand seating to cater for the spectators. Photos:
http://www.sailingscuttlebutt.com/photos/10/0510/

* Demonstrating that chine boats are forever, the Fort Lauderdale Snipe
fleet was on the water Saturday with some highly decorated Opti sailors. The
regatta was won by 2008 Opti World Champion Raul Rios of Puerto Rico,
beating two time Snipe world champion Augie Diaz who sailed with former Opti
skipper Scott Ewing. In third was past national champion Ernesto Rodriguez
with 2009 Opti North American champ Christopher Williford as his crew. And
from the look of the photos, South Florida dished up some sweet weather:
http://www.sailingscuttlebutt.com/photos/10/0510a/

OLYMPIC STRATEGY, AMERICA'S CUP AND TRACKING SYSTEMS
The Council of the International Sailing Federation has been come together
this past weekend for its annual Mid-Year meeting (in Budapest, Hungary),
which precedes the Annual Meeting in November and traditionally deals with
matters deferred from the previous Annual Meeting on which further
information and consideration are required.

The key topics under consideration at this Mid-Year Meeting include future
Olympic strategy, America's Cup and Tracking systems.

Olympic Commission Chairman, Phil Jones (AUS) has made a presentation to the
Council on the changes the new Commission believe should be made to the
Sailing Olympics. This report is believed to be quite wide ranging and is an
attempt to thwart the frantic lobbying process by various interest groups
and classes to maintain their place at the Olympic table.

That lobbying led to the non-selection of the Multihull event, last
November, for the 2012 Olympics - a move which outraged many in the sport,
and saw the Sailing Olympics step back from one of the most exciting aspects
of the sport which reached its zenith in the 2010 America's Cup, plus round
the world speed records.

On the agenda for the Events Committee were various submissions from
multihull classes, plus the French and USA sailing authorities calling for
Multihull Sailing to be set as one of the five disciplines to be contested
at an Olympic regatta.

It is not yet known if the Events Committee considered these submissions
separately or if they were covered off in the Olympic Commission report.
Sail-World understands that the full Olympic Commission Report will be
published early this week. It is believed to be the real overview of all
aspects of the Olympics, Qualifying, and Classes, and will apply for the
2016 Olympics. -- Full report: http://tinyurl.com/24lrfjo

SAILING SHORTS
* The largest ever Finn Europeans begins this week in Split, Croatia with
110 pre-entries from 28 nations. The high entry is evidence of the growing
numbers worldwide. Each nation has set quota for places based on its
membership levels, so the high entry is the result of growing membership in
many of the member nations. Attending from North America are Lawrence Luke,
Bryan Boyd, and Caleb Paine from the USA. Racing begins Tuesday. --
http://jklabud.hr/finn-europeans-2010

* The debut issue of the New Sailboat Review, a new annual publication
brought to you by SAIL's award-winning editorial team and published by SAIL,
is now available on newsstands. A compilation of boat tests featuring
sailboats produced for the 2010 model year, the New Sailboat Review features
31 new production sailboats currently available in the North American
market. "This collection of reviews is the only one of its kind, and we
think it will be beneficial both for prospective boat-buyers and for those
who enjoy reading about the latest sailboats," said SAIL Editor Peter
Nielsen. Details:
http://forum.sailingscuttlebutt.com/cgi-bin/gforum.cgi?post=9791

* The World Sailing Speed Record Council announced the establishment of a
benchmark time for a new route from New York to Barcelona. Established by
Alex Pella, Pepe Ribes and Stan Schreyer sailing the 60 foot monohull
‘Estrella Damm’ on April 8-21, 2010, the performance certificate for the
3,678 nm distance will be 12 days 6 hours 3 minutes and 48 seconds, an
average of 12.51 knots. -- http://tinyurl.com/2djncwb

2010 J/80 WORLDS - SPECIAL FLEET PROGRAM
Twelve of the top international J/80 teams, including several J/80 World
Champions, will be racing newly built 2011 model J/80s in the J/80 World
Championship in Newport, RI October 3-8. Take advantage of this special
package program and reserve one now through your local J Dealer. For more
information: http://www.jboats.com/j80

LETTERS AND FORUM
Please email your comments to the Scuttlebutt editor (aka, ‘The
Curmudgeon’). Published letters must include writer's name and be no longer
than 250 words (letter might be edited for clarity or simplicity). One
letter per subject, and save your bashing and personal attacks for
elsewhere. As an alternative, a more open environment for discussion is
available on the Scuttlebutt Forum.

-- To submit a Letter: editor@sailingscuttlebutt.com
-- To post on the Forum: http://sailingscuttlebutt.com/forum

* From Andrew McIrvine, RORC commodore:
In response to Don Finkle's interesting piece on handicapping (Scuttlebutt
3088), as far as I know the PHRF system which handicaps crew performance as
well as equipment is pretty unique to North America. Clearly it works but I
was surprised when I brought a boat to Fort Lauderdale planning to go on to
Key West Race Week that I needed two PHRF certificates. It does seem too
parochial but without local knowledge how will you rate the crew as opposed
to the boat?

The other worry must be that changes in crew will make radical changes in
performance with no change in handicap. Over here (in the UK) we only rate
boats. Some of the most vitriolic complaints we get about IRC are when a
'famous' owner gets the idea that his rating calculation is personal rather
than for the boat. Ultimately all systems are unfair and you cannot please
all the people all of the time in all conditions - and if you start from
that premise it makes it slightly easier!


* From Bill Porter:
The ‘P’ in PHRF is for performance of the people as much as the boat.

* From John Eilers:
Only in golf do they handicap the people; in horse racing they add weight to
the horse. We have a cement Pig for a trophy; possibly the winner should be
required to sail with it in the boat the next year.

* From Chris Welsh, Ragtime: (re, story in Scuttlebutt 3088)
I'd like to see how many people throwing criticism at Jessica have covered
5,000 miles, much less 20,000. I've done 20,000+, and I respect anyone doing
20,000+ miles and would be loath to question their accomplishment.

* From Ian Duff: (re, story in Scuttlebutt 3088)
While Bob Fisher has it all over me in journalistic acumen, he might want to
look at the facts, and not be beholden to some artificial sanctioning body,
one that doesn't even apply to this superb feat of seamanship.

The WSSRC (World Sailing Speed Record Council) no longer awards records for
oldest or youngest sailor to achieve one of their courses, so why should
Miss Watson bother with their rules? She has circumnavigated our planet,
singlehanded, without stops. She has crossed the equator, and every line of
longitude. She even did it in a "green" manner, doing so very efficiently,
in fewer miles than the WSSRC deems necessary. Her age (or lack) merely
makes the feat all the more remarkable. Her story, reported frequently by
her online, makes for reading every bit as good as the reporting offered by
Mr Fisher.

I will be so bold as to suggest to Mr Fisher, please keep up your
journalistic excellence, but pay attention to the facts, and not those with
perhaps undue influence.

=> Curmudgeon’s Comment: While the accomplishment of 16 year old Jessica
Watson is being universally applauded, her PR team seems to be mudding up
the waters. According to a story on the Sail World website, the problem has
to do with how her team said they would follow the rules of the World
Sailing Speed Record Council (WSSRC) but then haven't (her initial
fundraising was based on this premise). Then the PR team later said that
they did not care about the WSSRC rules, since the council no longer
administers ‘youngest and oldest’ records. However, the PR team still has
inflated her distance sailed, and this is the only sticking point.

They want to claim that Jessica is beating Jesse Martin’s record of being
the youngest to sail non-stop solo around the world, but Jesse was governed
by the route and distance requirements of the WSSRC. Jessica is sailing a
shorter route than what the WSSRC prescribes, which makes the comparison
‘awkward.’ Arguments like this are probably why the WSSRC was founded. Will
the Guinness Book of World Records care about any of these details? Probably
not as they will welcome the chance to be the new record authority. Here is
the Sail World story: http://tinyurl.com/2g4p4o5

CURMUDGEON’S OBSERVATION
My keyboard needs a removable crumb tray like my toaster.

Special thanks to O’Pen BIC, North Sails, and J/Boats.

Preferred supplier list: http://www.sailingscuttlebutt.com/ssc/suppliers