Understanding the mindset of elite athletes: Perfection vs Excellence
May 15th, 2020
As the commitment to compete in sailing has increased, the team at Sailing Performance Training seeks to support those sailors
Browsing the "Sailing Performance Training" Tag
Killing sport by early specialization
August 1st, 2019
Sailing Performance Training, which seeks to provide elite fitness programs designed specifically for sailor-athletes, shares the belief that sport must
Sun Exposure, Vitamin D, and Sailing
August 2nd, 2017
Sailing Performance Training, a global fitness company which provides services for sailors, shares this report on why sun exposure is
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