Top 10 mental myths in sailing
February 8th, 2023
As a mental performance coach, frequently working with sailors, Tim Herzog has repeatedly heard some misconceptions about performance that are
Browsing the "Tim Herzog" Tag
Preparing the Mind for Competition
February 1st, 2018
Dr. Tim Herzog utilizes his education in both counseling/sport psychology and in clinical psychology to help athletes with their mental
Mental Training and the Performance Cycle
October 3rd, 2017
Tim Herzog is a Licensed Clinical Professional Counselor, Certified Consultant with the Association of Applied Sport Psychology (AASP), and is
How to Stay Ahead
July 20th, 2017
By Tim Herzog, Sailing World Holding on to a lead can be as much about your mindset as it is
Training Your Brain in the Off-Season
January 30th, 2017
by Dr. Tim Herzog, SpinSheet If you take some time off this winter, that doesn’t mean that you have to
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