Starts: A repeatable process that works

The 2026 Kentucky Derby saw winner Golden Tempo make an epic rally from far back, and while that might work in horse racing, it’s a bad plan for sailing. Quantum Sails’ Scott Nixon offers tips to start well… here’s an excerpt:

One of the biggest mistakes teams make is skipping practice starts. Even one or two short practice runs before the first race can dramatically improve timing and coordination.

These don’t need to be full sequences; two- or three-minute drills are enough. The goal is to sync up the helm, trimmers, and bow team with the conditions of the day. You’ll dial in acceleration, confirm settings, and establish your minimum controllable speed. That “feel” translates directly into confidence and muscle memory when the real start begins.

At its core, a successful start comes down to four simple principles – the 4 Bs:

1 Be on time.
2 Be moving.
3 Be on starboard.
4 Be at the favored end.

They sound simple, but executing all four simultaneously—under pressure, in traffic—is what separates top teams from the rest of the fleet. The goal is to hit the line at target speed, target heel, and a few seconds after the gun. – Full report